Passionflower
Passionflower as it relates to Panic Disorder in Health report: Genetic Risk for Panic Disorder and Social Anxiety Disorder
Passionflower for Panic Disorder
Passionflower, also known as Passiflora incarnata, is a plant commonly used as a natural remedy for anxiety and panic disorders. It is believed to have calming and sedative effects on the nervous system, making it a popular choice for those seeking relief from symptoms of panic disorder.
Research suggests that passionflower may help reduce feelings of anxiety and promote relaxation by increasing levels of gamma-aminobutyric acid (GABA) in the brain. GABA is a neurotransmitter that helps regulate nerve impulses, and low levels of GABA have been linked to anxiety disorders, including panic disorder.
Many people with panic disorder turn to passionflower as a natural alternative to prescription medications, which can have side effects and risks. Passionflower is available in various forms, including teas, tinctures, and supplements, making it easy to incorporate into a daily routine.
It is important to note that while passionflower may be beneficial for some individuals with panic disorder, it is not a substitute for professional medical advice and treatment. It is always recommended to consult with a healthcare provider before starting any new supplement regimen, especially if you are already taking medications for panic disorder.
Supplements for Panic Disorder
Here are some dietary supplements related to the content in this report. Click the shopping cart to purchase the supplement from our partners.
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Ashwagandha (Withania somnifera)
An adaptogenic herb that may help reduce anxiety and stress by lowering cortisol levels.
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Rhodiola rosea
An adaptogenic herb that may help reduce anxiety symptoms by modulating stress response.
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Magnesium
A mineral that plays a role in neurotransmitter function and may help reduce anxiety by promoting calming neurochemicals like GABA.
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Omega-3 fatty acids
Found in fish oil, omega-3s have anti-inflammatory effects in the brain and may help stabilize mood.
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Lavender
An essential oil that when inhaled may exert calming effects by influencing brain regions involved in anxiety.
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Chamomile
A calming herb that contains apigenin, which binds to benzodiazepine receptors in the brain similarly to anti-anxiety drugs.
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Lemon balm
An herb with sedative and relaxing effects that may inhibit excitatory neurotransmission.
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Valerian root
Interacts with GABA receptors and serotonin pathways to promote sedation and relaxation.
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Passionflower
Contains flavonoids that increase GABA in the brain, producing calming effects.
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